Treinos chineses no Mega Upload

mola_samas · Fevereiro 19, 2020, 11:25pm

Aqui vão os links achei hoje por acaso no forum do Denis TT World ( www.tabletennis.gr )

Aqui tem os treinos chineses divididos em 50 partes com aproximadamente 50 megas cada uma. Só eh uma pena q as partes após a 41 estão faltando.

É uma boa chance pra quemnunca consegue baixar estes videos.

part 13 http://www.megaupload.com/?d=HWQBQGPH
part 14 http://www.megaupload.com/?d=7Y38A45N
part 15 http://www.megaupload.com/?d=3UT2OXS9

part 16 http://www.megaupload.com/?d=K94PTHL0
part 17 http://www.megaupload.com/?d=H8YRSHGI
part 18 http://www.megaupload.com/?d=ETXFQIH8
part 19 http://www.megaupload.com/?d=3P27YH32
part 20 http://www.megaupload.com/?d=8M6XHSQP
part 21 http://www.megaupload.com/?d=X7AMB7OB

part 22-25 http://www.megaupload.com/?d=3YEN2VVS
part 26-29 http://www.megaupload.com/?d=O531MEIA
part 30-33 http://www.megaupload.com/?d=MHHDUGIT
part 34-35 http://www.megaupload.com/?d=C58XGDRY
part 36-37 http://www.megaupload.com/?d=KOBFFMXK
part 38-39 http://www.megaupload.com/?d=93MB3KOY
part 40-41 http://www.megaupload.com/?d=K4JFCQYJ

Aqui tem a relação do que aparece em cada video, q ja q são menores eh um pouco diferente do que estamos acostumados. Aproveitem os links!

Lesson 1 Video

```
   Shakehands and Penhold Grips 
```
```
   Getting Started ¨C Ball Bouncing
```

Lesson 2 Video

```
   Getting Started ¨C On the Table
```
```
   Footwork ¨C Basic 
```
```
   Simple Serving  
```

Lesson 3 Video

```
   Simple Serving  
```

   Standing Position ¨C Balanced Movement

```
   Forehand Driving 
```

Lesson 4 Video

```
   Mid-Distance Forehand Driving  ??
```

Lesson 5 Video

```
   Backhand Flicking
```
```
   Backhand Soft Blocking 
```

Lesson 6 Video

```
   Forehand Blocking (Penhold)
```

   Forehand Push and Side Pushing (Penhold)

```
   Backhand Driving (Penhold)
```

Lesson 7 Video

```
   Backhand Driving
```
```
   Backhand Driving (Penhold)
```
```
   Serving ¨C Backspin
```

Lesson 8 Video

```
   Serving ¨C Dead Ball 
```

Lesson 9 Video

```
   Footwork ¨C One Step
```
```
   Chopping 
```

Lesson 10 Video

```
   Slow Chopping 
```
```
   Quick Chopping  
```

Lesson 11 Video

```
   Quick Chopping  
```

Lesson 12 Video

```
   Chopping ¨C Dead Ball
```
```
   Pushing
```

Lesson 13 Video

```
   Pushing
```

Lesson 14 Video

```
   Pushing
```
```
   Sliding Pushing 
```

Lesson 15 Video

```
   Looping  
```

Lesson 16 Video

```
   Backhand Looping (Penhold)
```
```
   Flipping 
```

Lesson 17 Video

```
   Flipping 
```
```
   Attacking Against Backspin
```

Lesson 18 Video

```
   Attacking Against Backspin
```
```
   Smashing
```

Lesson 19 Video

```
   Counter-Driving
```
```
   Serving ¨C Long Deep Serve  
```

Lesson 20 Video

```
   Serving ¨C Long Deep Serve  
```

Lesson 21 Video

```
   Looping 
```
Power Looping
Strong Spin Looping
Lesson 22 Video
```
   Looping 
Strong Spin Looping
```
Side Spin Looping
Lesson 23 Video
```
   Returning a loop
```

Lesson 24 Video

```
   Returning a loop
```

Lesson 25 Video

```
   Chopping  (For Choppers)
```

Lesson 26 Video

```
   Chopping  (For Choppers)
```

Lesson 27 Video

```
   Serving  (Right Sided Backspin)
```

Lesson 28 Video

```
   Serving (Right Sided Backspin)
```
```
   Returning a Serve 
```

Lesson 29 Video

```
   Returning a Serve
```

Lesson 30 Video

```
   Returning a Serve
```

Lesson 31 Video

```
   Returning a Serve
```

Lesson 32 Video

```
   Serving  (Right Sided Topspin)
```

Lesson 33 Video

```
   Serving  (Right Sided Topspin)
```
```
   Returning a Serve 
```

Lesson 34 Video

```
   Returning a Serve
```

Lesson 35 Video

   Serving  (Right Sided Topspin) - Penhold

```
   Returning a Serve 
```

Lesson 36 Video

```
   Returning a Serve  
```
```
   Serving (Right Sided Topspin)
```

Lesson 37 Video

```
   Serving  (Right Sided Topspin)
```
```
   Returning a Serve
```

Lesson 38 Video

```
   Returning a Serve
```

Lesson 39 Video

   Footwork ¨C Two-Step, Hopping and Big-Step

Lesson 40 Video

```
   Drills (Two Techniques)
```

Lesson 41 Video

```
   Drills (Two Techniques)
```